A ~ Z

A
Anarchy Cookbook 2005
Allinson Flour
Allah Akbar

B
Black Isle Farm Shop
A range of fruit, vegetables, cheese, luxury ice-cream, home-baking, smoked meat & fish, organic poultry, eggs, tea, coffee, oatmeal, muesli, honey, preserves and much more! 49 High Street, Fortrose, Black Isle IV10 8SU Tel/Fax: 01381 620055
Baxters producing some of Britain’s finest soups, preserves, condiments, pour over sauces, fruit specialties and a wide range of other fine quality food products since 1868. 
Black Isle Berries
at Ryefield Farm Tore Muir of Ord Ross-Shire IV6 7SB
01463 811276 Mobile: 07812 753 950 torq@tinyworld.co.uk

Gourmet

European UNdemocratic parliament.

Back Isle Brewery  
Brewery and tours Tae Blair Munlochy IV8 8NZ Tel: 01463 811 871 Fax: 01463 811 875 greatbeers@blackislebrewery.com
Black Isle Organics
Organic Vegs & Eggs West Balmungie Fortrose IV10 8SL Tel: 01381 621 331
Brin Herb Nursery
Flichity, Inverness-shire IV2 6XD
: 01808 521 288 or local BTcall rate 0845 226 5142 Fax: 01808 521 464
BUTCHERS
John M Munro Ltd., West End, Dingwall IV15 9QF
Tel: 01349 862158 Fax: 01349 865047 scotchbeef@munrodingwall.co.uk 

C
Caledonian Curry - The Caledonian Curry Company
Legalise Cannabis Alliance (LCA)
The Co-Op
Chuntney House Food Products 6 Findon Culbokie IV7 8JJ

KillerCoke Stop a gruesome cycle of murders, kidnappings and torture of SINALTRAINAL (National Union of Food Industry Workers) union leaders and organizers involved in daily life-and-death struggles at Coca-Cola bottling plants in Colombia.

D
DENTISTS
Diet For a Small Planet author Frances Moore Lappé writes, imagine sitting down to an eight-ounce steak. “Then imagine the room filled with 45 to 50 people with empty bowls in front of them. For the ‘feed cost’ of your steak, each of their bowls could be filled with a full cup of cooked cereal grains.”

E
F
FARMS
Foodborne Illness: Ten Least Wanted Foodborne Pathogens
http://www.fightbac.org/10least.cfm
Of the 10 organisms listed by the US Public Health Service as the most serious threats, 7 are carried by meat and dairy products.

G
Gillies Fine Foods Ltd
Inchrory Drive Dingwall Business Park Dingwall IV15 9XH
t.  44 (0)1349 861100 f.  44 (0)1349 864400
GM IN OUR DIET
You Are Probably Eating Dangerous GM Food Daily

GM crops contaminate the countryside for up to 15 years after they have been harvested, startling new government research shows. http://news.independent.co.uk/environment/article318238.ece

H
The Highlands and Islands Local Food Network
HILFN, Reay House, George Street, Cromarty Ross-shire IV11 8YJ
Telephone (answerphone): 01381 600525 info@hilocalfood.net

Highland Fortunes  
Traditional butter tablet, macaroon, shortbreads and highland fortune cookies. Mary Croke, 54 Newtonpark, Kirkhill, Inverness IV5 7QB
Tel: 01463 831 530 marykwood@aol.com

Highland Wholefoods Workers' Co-operative Ltd
Unit 6 13 Harbour Road IV1 1SY : 01463 712393 Fax 01463 715586 cooperative@highlandfoods.co.uk 

HERBS
Brin Herb Nursery Flichity, Inverness-shire. IV2 6XD
: 01808 521 288 or local BTcall rate 0845 226 5142
Fax: 01808 521 464 enquiries@brinherbnursery.co.uk
Really Garlicky Products and a compendium of facts and figures on garlic : 01667 452193 info@reallygarlicky.co.uk
Brodie Countryfare, Brodie.
Allarburn Dairies, Edgar Rd, Elgin and Harbour Road, Inverness
A & I Butchers, Culloden
Browns the Butchers, High St Nairn
Epicurus, Leopold Street, Nairn
Wester Hardmuir Farm Shop, Auldearn - OPEN JUNE TILL DECEMBER
Country Garden Shops, Inverness, and Dingwall
Ryefield Farm Shop, Tore, Inverness - SEASONAL
Made in Scotland, Beauly
Basil Deli, Kingsmill road, Inverness
Kishorn Shop, Kishorn, Strathcarron - SEASONAL
Food Frenzy Market Street Tain
The Kitchen Range, George Street, Dingwall
Auldearn Post Office, Auldearn
Boat of Garten Post Office, Boat of Garten
S G Mustard, Nethy Bridge
Storehouse at Foulis Ferry, Evanton
Spey Valley Smokehouse, Grantown on Spey
Gordon&Macphail, South Street,Elgin.
Corner on the Square 1 High Street, Beauly, Inverness, IV4 7BY
 01463 783000 Fax 01463 783300  info@corneronthesquare.co.uk
Gillies fine Food Inchrory Drive, Dingwall Business Park, Strathpeffer Road, Dingwall IV15 9XH Tel: +44 (0)1349 861100 Fax: +44 (0)1349 864400 info@gilliesfinefoods.co.uk
Mitchells Store Inverurie
Rothiemurchus Larder, Aviemore
Williamsons Fruit
5 Walker Road, Longman Industrial Estate, Inverness, IV1 1TD : 01463 236600 Fax: 01463 235162

I
Inverness Farmers Market, 1st Saturday each month.

J
John Grant and Sons
Cathedral Square, Dornoch Tel: 01862 810000 Fax: 01862 810000

K
Kosher Excise Tax
Nine-minute video about the little-known fee that all consumers pay to Jewish groups for certification that a vast array of products they buy are “Kosher.”

L
Lanna Thai Cuisine  www.thaifood-scotland.com
19 Queens Gate Inverness IV1 1BF
: info@thaifood-scotland.com
Manager: yut@thaifood-scotland.com
Logic Alarms
Mackintosh Building Great North Road , Muir of Ord, IV6 7TP
Tel: 01463-871800

M
MONSANTO
Greenpeace.org Monsanto_Movie
International — A new movie has dealt yet another severe blow to the credibility of US based Monsanto, one of the biggest chemical companies in the world and the provider of the seed technology for 90 percent of the world’s genetically engineered (GE) crops.

www.MEAT.org

Macleod Organics Box Delivery Service
Kylerona Farm, 8 Hillhead, Ardersier, IV2 7QZ
01667 462555 Fax: 01667 461138 Info@macleodorganics.com

MARMITE
NOT Milk
Milk Sucks The truth about dairy products and strong bones.
West Highland Dairy - Cheese Making and Dairy Courses
John M Munro  Butchers   West End, Dingwall IV15 9QF
Tel: 01349 862158 Fax: 01349 865047 scotchbeef@munrodingwall.co.uk

N
Norscott Vending Unit 1-2 23 Lotland Street Inverness IV1 1ST : 0845 241 33 30

O
ORGANIC HARVEST
18 Upper Leachkin Inverness IV3 6PN : 01463 711702 Fax 01463 711702

P
The Porridge Bowl
27 St.Margarets Road Inverness IV3 5AF : 01463 234299
 
PHENYLPROPANOLAMINE Recall
All products containing PHENYLPROPANOLAMINE are being recalled. Read the ingredients listed on your any of your over the counter products. Call the 800 number listed on most drug boxes to inquire about a REFUND and/or reformulations. Please read this CAREFULLY, and pass this on to everyone you know, especially women and those with children.

Polydimethylsiloxane?
 is a substance that is manufactured by Dow Chemical and is primarily used in food-manufacturing factories

PETA
People for the Ethical Treatment of Animals (PETA) believes that animals deserve the most basic rights – consideration of their own best interests, regardless of whether they are useful to humans.
Poyntzfield Herbs  
Herb Nursery Poyntzfield IV7 8LX
Tel: 01381 610 352 Fax: 01381 610 352
info@poyntzfieldherbs.co.uk

QR
Robertson's Tomich Farm Shop www.robertsonstomichfarmshop.co.uk

S
Salmon Farm Monitor Salmon Farm Protest Group
Spoff Highland Muesli
Struan Apiaries Honey
Burnside Lane Conon Bridge IV7 8EX Tel: 01349 861 427
Storehouse of Foulis  
Restaurant & Farm Shop
Foulis Ferry Evanton IV16 9UX
 Tel: 01349 830038 Fax: 01349 830563
Speyside Organics
Jim & Celia Fraser Knockanrioch Knockando Aberlour Moray AB38 7SG
Tel: 01340 810484 Mob: 07879 464014 Fax: 01340 810484
Strathpeffer Spa Soap Company    http://www.spasoap.co.uk/

 

BOYCOTT TESCO 
TESC0 Town

www.Tescopoly.org/

T
Taste of Moray
The Pork, Cheese & Pie Shop 36 Eastgate Inverness : 01463 237776
BOYCOTT TESCO 
TESC0 Town
www.Tescopoly.org/
T & L Fraser
Farm Produce Ryefield Farm ToreIV6 7SB Tel: 01463 811 310 Fax: 01463 811 310 torq@tinyworld.co.uk 
Tarradale Game Ltd
Poultry & Game Dealers Muir Of Ord Ind Est Great North Rd Muir of Ord IV6 7UA Tel: 01463 871 145
Tio Ltd (This is Organics)
Culblair Farm, Dalcross, Inverness, Highland IV2 7JJ UK
Tel: 01667 462189 Fax: 01667 462611
The Taste of Moray  Easter Arr, Lethen, Inverness IV12 5HZ : 01667 451051

The Vegetarian Society (UK)
Highland Veggies and Vegans  
c/o Scottish Voluntary Action, 1 Connel Court, Inverness IV2 3EY
 info@highlandveggies.org

UV
Vegan Society - UK
Vegetarian Society - UK
International Vegetarian Union
Veggie Places  Find your perfect veggie friendly, vegan or vegetarian restaurant, cafe or hotel throughout the UK
Victor Kerr
Garden Products Highfield House Highfield Park Conon Bridge
IV7 8AP Tel: 01349 861 185 victor98@btopenworld.com 

W
Western Isles Sea Food Co
Fish Farm Unit 3 Avoch Ind Est Avoch IV9 8PS
Williamsons Fruit
5 Walker Road, Longman Industrial Estate, Inverness, IV1 1TD : 01463 236600 Fax: 01463 235162
Woodside Croft www.woodsidecroft.com
Heights of Inchvannie, Strathpeffer IV14 9AE 

XYZ

Foodborne Illness: Ten Least Wanted Foodborne Pathogens
http://www.fightbac.org/10least.cfm
Of the 10 organisms listed by the US Public Health Service as the most serious threats, 7 are carried by meat and dairy products.

BLACK ISLE BREWERY, Old Allangrange, Munlochy, Ross Shire, IV8 8NZ, . Tel. 01463 811871. Fax. 01463 811875.  greatbeers@blackislebrewery.com.  www.blackislebrewery.com


CAIRNGORM BREWERY CO., Unit 12, Dalfaber Industrial Estate, Aviemore, Inverness shire, PH24 3BE, . Tel. 01479 812222. Fax. 01479 811465.  beth@cairngormbrewery.com

CALEDONIAN CURRY COMPANY, Unit 2, South Bonar Estate, Bonar Bridge, Sutherland, IV24 3AP, . Tel. 01863 766025. Fax. 01863 766025.  eat@caledoniancurry.co.uk.  www.caledoniancurry.co.uk

CONNAGE HIGHLAND DAIRY, Milton of Connage, Ardersier, Inverness, IV2 7QU, . Tel. 01667 462000. Fax. 01667 462004.  info@connage.co.uk

FAIRBURN FARMHOSE ICE CREAM, Arcan Mains, Fairburn Estate, Muir of Ord, Ross- shire IV6 7UL,. Tel. 07831 244409. Fax. 01997 433276.  info@fairburn- estate.co.uk. www.fairburn-estate.co.uk

GILLIES FINE FOODS LTD, Inchrory Drive, Dingwall Business Park, Dingwall, Ross Shire, IV15 9XH, . Tel. 01349 861100. Fax. 01349 864400.  info@gilliesfinefoods.co.uk

GLEN ORD DISTILLERY VISITOR CENTRE, West Road, Muir of Ord, Ross Shire, IV6 7UJ, . Tel. 01463 872004.  lynne.m.sutherland@diageo.com

GLENMORANGIE VISITOR CENTRE, Glenmorangie, Tain, Ross Shire, IV19 1PZ, . Tel. 01862 892447. Fax. 01862 894371.  amackenzie@glenmorangieplc.co.uk

HIGHLAND COUNCIL - ENVIRONMENTAL HEALTH, TEC Services, Harbour Road, Inverness, IV3 5NX, . Tel. 01463 702532.  alan.yates@highland.gov.uk

HIGHLAND WINERIES, Moniack Castle, Kirkhill, Inverness, IV5 7PQ, . Tel. 01463 831283.  mail@moniackcastle.co.uk


REALLY GARLICKY COMPANY, Craggie Farm, Nairn, IV12 5HY, . Tel. 01667 452193. Fax. 01667 452305.  info@reallygarlicky.co.uk

SPOFF (SCOTLAND) LTD, 14 Clayton Court, Castle Avenue, Invergordon, Ross Shire, IV18 0SB, . Tel. 01349 854290. Fax. 01349 854001.  enquiries@spoff.co.uk.  www.spoff.co.uk

STRUAN APIARIES, Burnside Lane, Conon Bridge, Dingwall, Ross Shire, IV7 8EX, . Tel. 01349 861427. Fax. 01349 861802.  sales@struanapiaries.com

SWEETNUT TRADER, 21 High Street, Avoch, Ross Shire, IV9 8PT, . Tel. 01381 620840.  sweetnut@btopenworld.com

WESTER ROSS SALMON LTD, 28 Ardconnel Terrace, Inverness, IV, . Tel. 01463 713371. Fax. 01463 712144.  gb@wrs.co.uk

WILD BOAR FROM SCOTLAND LIMITED, Convinth Steading, Kiltarlity, Beauly, Inverness Shire, IV4 7HT, . Tel. 01463 741807. Fax. 01463 741808.  hello@scottishwildboar.co.uk

WM. FORBES BAKERY, Bridge Stores, Great North Road, Muir of Ord, Ross Shire, IV6 7TP, . Tel. 01463 870240.  wforbes681@aol.com

Ten Reasons to Throw out your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.

8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

Have you tossed out your microwave oven yet?

 

Painting by    Beyond the Waterfall  28 High Street Dingwall IV15 9RU : 01349 867447  coco@beyondthewaterfall.co.uk

 

GoVEG

 

 

NO ANIMALS WERE ABUSED, INJURED OR KILLED
IN THE MAKING OF THIS WEB SITE

 

Healer   Ann Rose

Tarot Cards
Crystal Healing 

  ADVERTISE ON THIS SITE 

Sainsbury's takes the Aspartame out of cola

The British epidemic of Bovine Spongiform Encephalopathy (BSE), or mad cow disease, which began in 1986 and has affected nearly 200,000 cattle, jumps to beef-eating humans in the form of the always-fatal

Creutzfeldt-Jakob Disease (CJD). In 1998, the British Medical Association warned in a report to Members of Parliament, “The current state of food safety in Britain is such that all raw meat should be assumed to be contaminated with pathogenic organisms.”

as does snow, salt, cocaine, sugar, ...

Smoking_purge_borrowed_from_nazis
A wealth of overlooked yet frightening literature concerning the nazi crusade against smoking provides a clear parallel to contemporary developments and an alarming warning that state restriction of personal habits is the pre-cursor to dictatorship.

Independent Scientists Demand A Ban
 on GM Food & Feed while All GM Crops Are Tested

http://www.guardian.co.uk/food/Story/0,2763,1667771,00.html
"The history of aspartame's approval is littered with examples showing that if key decision makers found against aspartame's safety, they were discredited or replaced by industry sympathisers, who were recompensed with lucrative jobs."

The MP said he was using his parliamentary privilege to highlight "the strong scientific evidence" that the components of aspartame and their metabolites can cause very serious toxic effects on humans, and that long-term aspartame use can cause cancer."

The third component of aspartame, methyl ester, was the most harmful, Mr Williams said. It is metabolised by the body into methanol, a well-known poison. In the US, the environmental protection agency defines safe consumption of methanol as no more than 7.8mg a day. Anyone drinking three cans of a drink sweetened with aspartame a day was consuming about 56mg of methanol, the MP said.

ASPARTAME
Aspartame is the most controversial food additive in history. The most recent evidence, linking it to leukaemia and lymphoma, has added substantial fuel to the ongoing protests of doctors, scientists and consumer groups who allege that this artificial sweetener should never have been released onto the market and that allowing it to remain in the food chain is killing us by degrees.

Once upon a time, aspartame was listed by the Pentagon as a biochemical warfare agent. Today it's an integral part of the modern diet. Sold commercially under names like NutraSweet and Canderel, aspartame can be found in more than 5,000 foods, including fizzy drinks, chewing gum, table-top sweeteners, diet and diabetic foods, breakfast cereals, jams, sweets, vitamins, prescription and over-the-counter drugs. This means that there is a good chance that you and your family are among the two thirds of the adult population and 40 per cent of children who regularly ingest this artificial sweetener.

MSG Monosodium Glutamate & Hydrolyzed Vegetable Protein
MSG scientifically proven to cause obesity, it is an addictive substance: NICOTINE for FOOD!
Truth in Labeling

DRINK
The Glenmorangie Distillery Visitor Centre & Shop
Glenmorangie Distillery, Tain, Ross-shire IV19 1PZ
Telephone: +44 (0)1862 892 477 Fax: +44 (0)1862 894 371
Glenmorangie House Cadboll, Fearn By Tain, Ross-shire IV20 1XP
Telephone: +44 (0)1862 871 671 Fax: +44 (0)1862 894 371
Gordon & Macphail

Taste of Scotland 

Food from Britain
A online directory of British food and drink suppliers

Guild of Independent Fine Food Retailers

Rampant Scotland (food)
The food section of the expansive web directory of all things Scottish.

Scottish Genetix Action – a full-time organisation campaigning on the dangers of genetically engineered food and crops.
The Great Local Food Scam Pippa Gallop writes, March 2002
www.camra.org.uk CAMRA's mission is to act as champion of the consumer in relation to the UK and European beer and drinks industry.

"There will come a day when such men as myself will view the slaughter of innocent creatures as horrible a crime as the murder of his fellow man. Our task must be to free ourselves by widening our circle of compassion to embrace all living creatures and the whole of nature and its beauty". Albert Einstein
www.google.co.uk/search? Carbon-Monoxide-Treated+Meat

The Hidden Hazards Of Microwave Cooking

http://www.mercola.com/article/microwave/hazards.htm

FORENSIC RESEARCH DOCUMENT
Prepared By: William P. Kopp
A. R. E. C. Research Operations
TO61-7R10/10-77F05
RELEASE PRIORITY: CLASS I ROO1a

Ten Reasons to Throw out your Microwave Oven

From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:

1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].

2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.

3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.

4). The effects of microwaved food by-products are residual [long term, permanent] within the human body.

5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.

6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in America.

8) . The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.

9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.

10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.

Have you tossed out your microwave oven yet?

After you throw out your microwave you can use a toaster oven as a replacement. It works well for most and is nearly as quick.

The use of artificial microwave transmissions for subliminal psychological control, a.k.a. "brainwashing", has also been proven. We're attempting to obtain copies of the 1970's Russian research documents and results written by Drs. Luria and Perov specifying their clinical experiments in this area.

You are likely eating genetically modified food every day which scientific experiments have repeatedly demonstrated can cause sickness and even death in laboratory animals.